Echoes of Autumn
A Daily Walking Companion
$20.50$10.25
“Autumn walks us gently inward, each step a hymn of fading light, each breath a reminder that beauty lives in both bloom and surrender.”
— Barb Casper
Title: Echoes of Autumn - A Daily Walking Companion
Author: Barb Casper
Step into the crisp air, listen to the crunch of fallen leaves, and let autumn guide you inward. This walking journal is designed to help you slow down, notice the shifting beauty of the season, and reflect on the ways nature’s rhythms mirror your own inner transitions.
Across 90 thoughtfully crafted reflective nudges, you’ll be invited to:
Engage all your senses—notice the warmth of late autumn sunlight, the earthy scent of damp soil, the sound of migrating birds, the feel of your breath against the cooling air.
Deepen your awareness of seasonal change—observe how trees shed, animals prepare, and how your own energy and emotions respond to the shortening days.
Cultivate presence and gratitude—find meaning in the details of your surroundings, from the vibrant tapestry of leaves to the quiet stillness that edges closer to winter.
Explore inner reflection through outer landscapes—connect the visible transformation in nature to your own cycles of letting go, resting, and renewal.
Whether you take a brisk walk through a city park or wander along a forest path, this journal encourages you to walk not just for movement, but for connection, mindfulness, and discovery.
As autumn yields to winter, these pages will help you recognize the quiet lessons of the season—inviting you to embrace change, savor stillness, and carry a deeper awareness into the colder months ahead.
Pages: 104
Dimensions: 8.5” x 11”
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Downloadable: Digital file is available for instant download and printing after purchase.
License: Personal use only. No resale.
Please Note: This product is non-returnable and non-refundable once downloaded.